LIQUID DIET

  • TO DO LIST
  • |
  • 5 June 2016

1. Wild Berry Smoothie, Salad Days

Ingredients: Blueberries, strawberries, chia seeds, banana, and strawberry yogurt.

What we like: Pieces of fresh blueberries and strawberries. And, of course, chia seeds, a superfood that is high in potassium, calcium, omega-3 fatty acids, antioxidants and minerals. Substitute this smoothie for your after-lunch dessert. It’s filling, natural and has no artificial sweeteners, but will take care of your craving just like a bar of chocolate.

Other flavours: Mango, and Apple and Cinnamon.

Available at: New Delhi & Gurgaon

Call: 096438 00901

 

2. Activated Vegan Mylk, Antidote

Ingredients: Activated almonds, dark cocoa, bee pollen, evaporated cane juice, and alkaline water.

What we like: There’s no dairy! According to the experts at Antidote, over two-thirds of us cannot digest lactose after infancy. And so there’s this almond milk that has less than half the fat content of cow and goats milk. It also contains bee pollen, which has a protein level as high as 40%, and all 22 amino acids. In the habit of drinking the Indian chai every morning? Move to this.

Other flavours: Vanilla water and coconut nectar.

Available at: New Delhi & NCR

Call: 097174 12218

3. Immunifix Cold Pressed Juice, Juicifix

Ingredients: Orange, apple, spinach and lemon

What we like: The leafy bitter of the spinach is well camouflaged with the citrusy flavours of orange and lemon. The Immunifix is high in Vitamin C and fibre and helps build your immune system. And it’s cold pressed, which means all nutrients in the vegetable stays intact when the juice is extracted. Make this drink your evening snack.

Other flavours: Cool Cilantro, Apple Dazzle, and Lettuce Love.

Available at: Mumbai

Call: 098208 53811

 

4. Redolent Rain Cold Tea, Anandini Himalaya Tea

Ingredients: Green tea, lemon

What we like: A natural, unsweetened rendition of what is commonly known as lemon iced tea. Only, this one’s made of classic hand-plucked green tea leaves from Manjhee Valley Tea Estate in Kangra, Himachal Pradesh. High in antioxidants, the Redolent Rain Cold Tea is an instant wake-me-up on those sleepy post-lunch afternoons at work.

Other flavours: Aurora Blush, Mountain Mist, and Whispering Wind.

Available at: New Delhi & Gurgaon

Call: 098111 83344

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